GOLF SWING TRAINING
Golf Fitness Training Programs
The Golf Fitness Training Programs we recommend are listed below.
 | SportsWorkout |
| Ongoing personalised, golf-specific workout for home or the gym. The Sports Workout team develop a program for your fitness equipment, then monitor your progress and make changes as needed. Easy to follow animated diagrams, online fitness management centre, meal plans and nutritional data make this a comprehensive system for people committed to a long term program. | |
 | Get Fit To Golf |
| Learn the mechanics of your body's golf swing with the Get Fit To Golf program. Your lifetime membership gives you access an online Health Centre, a Bio-Mechanics ebook and a personalised Chirofit exercise program. Ideal for self-motivated people who like a scientific approach. | |
 | GolfGym |
| Need fitness equipment? Golf Gym sells a range of resistance gear bundled with instruction guides and DVDs to ensure you and your golf swing get the maximum benefit. Purchase the Masters edition and get a free 12 month subscription to Golf Fitness Magazine. Ideal for those who have clear fitness goals and just need the equiment and instructions to get them there. | |
 | Rapid Fat Loss System for Golf |
| Tackle strength and cardio in one concise package. The Rapid Fat Loss team brings over 30 years experience to your fitness regime. Packed with information and straight up advice, it's great for those who need to hear exactly how it is. Loaded up with freebies covering your golf game - physical, mental and technical. | |
